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Life is

February 9, 2019 Kristen Cooke

Life is

Wake up.
Go to sleep.

Wake up.
Do something that makes my heart calm and happy.
Go to sleep.

Wake up.
Do something that makes my heart calm and happy.
Connection. Gratitude. Learning. Tradition. Nature. Play. Calm.
Go to sleep.

Wake up.
Do something that makes my heart calm and happy.
Connection. Gratitude. Learning. Tradition. Nature. Play. Calm.

Hot coffee with hazelnut.
Sit quietly, feel energy of appreciation.
Send a text just because.
Read a book.
Make the bed.
Sit outside while the dog plays.
Do a puzzle.
Light a candle.
Hug my love.
Go to sleep.

Wake up.
Turn off alarm, yawn into morning.
Do something that makes my heart calm and happy.
Connection. Gratitude. Learning. Tradition. Nature. Play. Calm.
Hot coffee with hazelnut.
Planner spread before me, appointments, to-dos.
Sit quietly, feel energy of appreciation.
Emails need returning, tasks call.
Send a text just because.
Errands, groceries, fill the car with gas.
Scrub the bathroom, fold the towels.
Read a book.
Put casserole in the oven, clean the coffee pot, set for tomorrow.
Make the bed, smooth covers with a gentle hand.
Gas bill, phone bill, car insurance. Credit card.
Sit outside while the dog plays.
Muddy paw prints on the kitchen floor.
Dinner on the table, warm food for the soul, family together.
Load the dishwasher, leftovers in the fridge.
Do a puzzle.
Light a candle.
Curl into the couch, dim the lights, warm blanket.
Hug my love.
Set the alarm.
Go to sleep.

Wake up.
Do something that makes my heart calm and happy.
Connection. Gratitude. Learning. Tradition. Nature. Play. Calm.
Hot coffee with hazelnut.
Sit quietly, feel energy of appreciation.
Send a text just because.
Read a book.
Make the bed.
Sit outside while the dog plays.
Do a puzzle.
Light a candle.
Hug my love.
Go to sleep.

Wake up.
Do something that makes my heart calm and happy.
Connection. Gratitude. Learning. Tradition. Nature. Play. Calm.
Go to sleep.

Wake up.
Choose my focus, the frame upon which to hang my life.
Connection. Gratitude. Learning. Tradition. Nature. Play. Calm.
Go to sleep.

Kristen Cooke

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Hey there!

I am glad you are here! I am a thirty-something creative living in Athens, Ga who loves her husband, her cats, being outdoors, reading, music, and all things coffee. This blog is my day-by-day journey through exploring life without an eating disorder and finding the humor along the way. I hope to share my joys, my successes, my struggles, and likely, a lot of cat photos. Read More

Kristen

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